Muay Thai,
translated into English as Thai Boxing, is the national sport of
Thailand and is a martial art with origins in the ancient
battlefield tactics of the Siamese (or Thai) army. It evolved
from Krabi-Krabong,
literally sword and baton, the hand-to-hand tactics of the Thai
army. The early Muay Thai bouts pitted different companies
within the Siamese army against each other with few rules and no
weight divisions or time limits. They became quite popular
and eventually were shown in stadia across the country. In
the early 20th century, time limits, boxing gloves as well as a
uniform set of rules were introduced. During the latter half
of the 20th century Muay Thai was exported to many countries and is
now practiced by hundreds of thousands of people all over the
world.
Muay Thai is known as "King of the
Ring" in kickboxing circles. These fights feature punches,
kicks, elbows, knees, standing grappling and head-butts to wear
down and knock out their opponent. Thai training methods
develop devastating power, speed and superb cardio-vascular
endurance as well as fighting spirit. Muay Thai
training as also quite safe thanks to sophisticated pad training
that evolved to keep fighters healthy between fights. Muay
Thai has also proven very effective outside the ring and has been
embraced enthusiastically by practitioners of a variety of
self-defense, sporting, military and law enforcement
activities.